WIN A 6 WEEK TRAINING PROGRAMME WITH TRANSFORM PERSONAL TRAINING YORK

Win a 6 Week Build Programme with Transform York 💪

Ready to kickstart your fitness journey? We’ve teamed up with Transform York to give one lucky winner the chance to take part in their 6 Week BUILD Programme, designed to help you get stronger, fitter and healthier with expert coaching and support.

Whether you’re looking to improve your strength, lose unwanted body fat, or simply build better habits, this structured programme will give you the guidance and accountability you need to make real progress.

What is the BUILD Programme?

Transform York’s BUILD Programme focuses on helping you create sustainable results by working on the foundations of fitness and lifestyle. Over the six weeks you’ll work on:

• Building functional strength

• Understanding correct training principles

• Improving mobility

• Losing unwanted body fat

• Developing better nutritional habits

With expert coaching and a supportive training environment, the programme is designed to help you feel stronger, more confident and more in control of your health.

What the Winner Will Receive

The winner will receive a complete 6 week coaching programme worth £397, including:

• 3 small group personal training sessions per week

• An in-depth health and lifestyle assessment

• A personalised nutrition plan

• Weekly one-to-one accountability and support

• Progress tracking and performance reviews

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Terms & Conditions

Prize Description
The prize consists of a 6-week personal training programme delivered by Transform York, including scheduled coaching sessions and programme guidance as determined by the coach.

Non-Transferable Prize
The prize is non-transferable, non-refundable and cannot be exchanged for cash or any alternative service.

Programme Start Date
The winner must begin the programme by 30/04/26. Failure to arrange a start date within this timeframe may result in the prize being forfeited.

Session Scheduling
Training sessions must be scheduled in advance through the Transform York booking app. Missed sessions without at least 12 hours’ notice may be forfeited.

Health & Medical Responsibility
The winner must complete a health questionnaire before starting the programme and confirm they are medically fit to participate in exercise. Transform York reserves the right to request medical clearance if necessary.

Programme Duration
The 6-week programme runs consecutively once started. Pauses or extensions are not guaranteed and may only be granted at the discretion of Transform York.

Location / Delivery
All training sessions will take place at Transform York.

Liability
Participation in exercise carries inherent risks. By accepting the prize, the winner agrees to participate at their own risk and follow all coaching instructions provided.

Promotional Use
By accepting the prize, the winner agrees that Transform York may use their name, general progress or testimonials for promotional purposes, unless otherwise agreed.

General
Transform York reserves the right to amend these terms where necessary for operational or safety reasons.