Episode 1 - A long 90 days
Get Nick Fit!
Monday, 26 January 2026 - 4 minutes
Tom, from Transform York, sets Nick Hancock off for his 90 day fitness challenge! They also discuss challenges and solutions which may help keep you motivated.
Subscribe to this podcast
Listen Live
-
YO1 RadioYO1 RADIO – YORK 102.8FM & NORTH YORKSHIRE'S LOCAL RADIO STATION
Julie Blackburn playing The Heat Is On by Glen Frey
Weather in North Yorkshire
Brought to you in association with Flamingo Land Resort. 
-
Mon11°C
-
Tue16°C
-
Wed
12°C
-
Thu12°C
-
Fri13°C
