Episode 1 - A long 90 days
Get Nick Fit!
Monday, 26 January 2026 - 4 minutes
Tom, from Transform York, sets Nick Hancock off for his 90 day fitness challenge! They also discuss challenges and solutions which may help keep you motivated.
Subscribe to this podcast
Listen Live
-
YO1 Radio102.8FM in YORK, 90FM in SELBY, DAB+ across NORTH YORKSHIRE, ONLINE and on the YO1 APP
The YO1 Breakfast Show with Cai Sherlock playing Give It Up by KC & The Sunshine Band
Weather in North Yorkshire
Brought to you in association with Flamingo Land Resort. 
-
Wed19°C
-
Thu
20°C
-
Fri
20°C
-
Sat
19°C
