Local man Mike Howard will be celebrating his 73rd birthday in the new year. He has always been passionate about his weight training, but his real love for it began in his early 40s. But this year he has stepped it up to another level - and he's done it for a reason.
Mike has linked up with trainer Justin Shepherd at Definition Body Coaching in Nether Poppleton, with the aim of attending an annual photoshoot the firm hosts.
Mike and Justin have worked together on and off for 18 years, so this year Justin challenged Mike to take part in Definition's photoshoot. Many of the clients at the personal training studio attended the day this year.
YOU’LL FIND MORE ON THIS STORY AND OTHERS AT www.yorkpress.co.uk OR PICK UP YOUR COPY OF THE NEWSPAPER ITSELF AVAILABLE SIX DAYS A WEEK AT YOUR LOCAL NEWSAGENT
Amy Winehouse Band to Open at York Barbican for New Tour
Seutonius Book to be Auctioned Off With Duggleby Stephenson
MP Rachael Maskell Backs Campaign for Fairer Football League
Stillingfleet Beer and Music Festival Launches Ticket Sales
Jane Tomlinson Appeal Receives £4m Applications to Giveaway
Knaresborough Native Opens Art Gallery in North Yorkshire
Two Girls On The Shore Joins Beverley Art Gallery Collection
Hungry Minds- York Free Meals and Breakfast Trial's Future
