Free Exercise group for people with a neurological condition

A free exercise group for people with a neurological condition is to be set-up in 2018

With access to regular exercise, some people find it difficult to access regular exercise and the
benefits that it brings.

Therefore a free short exercise programme for people with an NC, will start in January 2018 at St Aelreds Community centre in Tang Hall on a Tuesday afternoon.

The aim will be to run both a chair based class and a class for those who are mobile and these classes will provide a social environment, together can increasing confidence to exercise, as well as their fitness and functional ability.

More information can be found at www.minsterneurophysio.co.uk